Choice of bread is a class issue What kind of bread do you eat? This could depend on your educational level and what you were served at home as a child.
Gruel ups the odds of overweight toddlers Six-month-old infants who are given gruel instead of breast milk are more often overweight a year later.
Swedes catch it in the rye Swedish researchers, who hail from a country that should know, claim whole grain rye crisp bread like Ryvita is more satiating than soft breads made of wheat.